
INNER SELF
Dynamiq® Burgundy Pocketed Bike Short Length: 4"
The Dynamiq Burgundy Pocketed Bike Short is a high-rise women's athletic short with a 4-inch inseam, made from a soft, lightweight four-way stretch fabric (70% polyester, 30% spandex) that provides compression, moisture wicking, and breathability. It features a lined elastic waistband, no front seam, side patch pockets, laser-cut hems with silicone grip, and a reflective logo on the thigh, making it suitable for training, running, and gym wear. This INNER SELF style is exclusive to i.FiV5 at Simons, with a matching top available separately.
- Color
- Burgundy
- Material
- Dynamiq fabric
- Gender
- female
- Style
- activewear, sporty
- Category
- Sporting Goods > Athletics > General Purpose Athletic Equipment
Color
Size
Specifications
High-rise bike shorts with side pockets, made from lightweight Dynamiq fabric offering compression, moisture wicking, breathability, and four-way stretch.
Compression, moisture wicking, breathability, four-way stretch, no front seam, lined elastic waistband, patch pockets, laser-cut edges with silicone backing, reflective logo.
- Color
- Burgundy · red
- Material
- Dynamiq fabric
- Style
- activewear, sporty
- Occasion
- workout, sports-event
- Gender
- female
- Age Group
- adult
- Condition
- new
- Category
- Sporting Goods > Athletics > General Purpose Athletic Equipment
Additional Attributes
- compression
- moisture wicking
- breathability
- four-way stretch
- high-rise waist
- no front seam
- lined elastic waistband
- patch pockets
- laser-cut edges
- silicone backing
- reflective logo
- lightweight
Product Insights
The Dynamiq® Burgundy Pocketed Bike Short (4" inseam) from INNER SELF offers a compression fit with 30% spandex—nearly triple typical levels—to reduce muscle fatigue, while four-way stretch and a no-front-seam construction eliminate chafing and enable full mobility. Side pockets keep phones secure without bounce, and laser-cut hems with dashed silicone strips prevent ride-up without elastic squeeze. At $75 CAD, it costs roughly 30% less than comparable Lululemon shorts, but its 4-inch inseam is shorter than Lululemon's 6-inch minimum, making coverage the main tradeoff. Moisture-wicking polyester keeps the shorts light and dry during prolonged runs, and the clean, low-profile aesthetic reflects the Montreal brand's boundary-pushing ethos, available exclusively at Simons.
Verified claims
- Pocket stability
- Phone stays secure in side pockets without bounce or restricting stride.
- Value
- Priced $75 CAD, ~30% less than comparable Lululemon shorts.
- Spandex content
- 30% spandex—nearly triple the elastane of entry-level shorts—delivers a firm, vibration-dampening fit that reduces muscle fatigue.
- Mobility
- Four-way stretch and compressive hold enable unrestricted movement and stay-put fit.
- Moisture wicking
- The polyester base wicks sweat efficiently, keeping the shorts light and dry during prolonged runs.
- Grip
- Dashed silicone strips on the laser-cut hem prevent ride-up without elastic squeeze.
- Aesthetics
- Laser-cut hem with silicone backing gives a clean, low-profile appearance.
- Inseam
- 4-inch inseam, shorter than Lululemon Fast and Free's 6-inch minimum.
- Secure fit
- Hem grip and compression keep shorts and phone stable during runs.
- Comfort
- Four-way stretch and no front seam enable full range of motion without chafing.
- No front seam
- No front seam construction eliminates a primary chafe point on long runs.
- Four-way stretch
- Outperforms two-way stretch fabrics for stride length and deep lunges.
- Brand story
- Montreal brand that challenges societal boundaries, exclusive to Simons.
- Design innovation
- No front seam, silicone-backed hems, and a 4-inch inseam for a boundary-pushing fit.
Product record
- Title
- Dynamiq® Burgundy Pocketed Bike Short Length: 4"
- Brand
- INNER SELF
- Price
- 75 CAD
- Availability
- In stock
Deep Research
Pocket design and phone security while running
- The laser-cut leg openings incorporate a silicone backing that prevents the shorts from riding up, keeping the side patch pockets in a fixed position during running — this means items like a phone or keys stay put without requiring constant adjustment, even on tempo runs.
- Dynamiq fabric provides compression and four-way stretch that securely hug the thighs, which presses the side patch pockets against the leg — this limits the momentum of carried items, reducing bounce and chafe risk compared to loose-fitting shorts with flapping pockets.
The INNER SELF brand and its Montreal roots
- The Dynamiq bike short is part of the INNER SELF Montreal collection sold exclusively at Simons (i.FiV5), a Quebec-born department store — making the product unavailable through INNER SELF’s own website or any other Canadian retailer, which positions it as a curated local discovery rather than a widely distributed commodity.
- Founded in Montreal in 2024, INNER SELF explicitly rejects the purely technical positioning of performance wear, instead framing its apparel as a tool for runners to break societal boundaries and reconnect with the essence of life — a philosophical stance that gives the Dynamiq bike short an aspirational, identity-driven dimension beyond its moisture-wicking and compression features.
How these shorts compare to other pocketed running shorts
- While Lululemon’s bike shorts start at a 6-inch inseam, the INNER SELF 4-inch length caters to runners who prefer less thigh coverage — a harder-to-find option that sits between a 2.5-inch split short and a traditional bike short, offering both freedom of movement and a streamlined, fast look.
- Eliminating the front seam removes a primary irritation point during long runs — a comfort detail frequently absent from budget shorts and typically reserved for higher-priced women’s training bottoms.
- The laser-cut edges with silicone backing replicate the anti-ride-up silicone gripper system used on Lululemon’s $78 USD Fast and Free shorts, securing the legs during activity without a restrictive elastic band or drawcord.
- At $75 CAD (roughly $55 USD), the INNER SELF short costs about 30% less than the $78 USD Lululemon Fast and Free High-Rise Short 6”, yet both offer a high-rise waist and silicone leg grippers to stop ride-up.
- Dynamiq fabric’s 30% spandex content is triple the 10% spandex found in many affordable run shorts like Quince’s $40 USD pair, delivering a compressive, muscle-hugging fit that rivals dedicated compression tights costing far more.
How the shorts stay put during movement
- With 30% spandex — a notably high percentage for active bike shorts — the Dynamiq® blend provides enough compressive hold to resist shifting and riding up during dynamic movement, while the four-way stretch ensures unrestricted range of motion for lunges, sprints, and squats.
- Laser-cut hems replace the traditional folded-and-stitched edge with a clean, low-profile finish; the silicone backing on the inside grips the thigh through friction rather than tight constriction, eliminating the 'sausage leg' bulge that often comes with standard elastic hems while still preventing the shorts from riding up during runs.
What Dynamiq fabric brings to performance
- At 30% spandex, the elastane content is at the high end for bike shorts—most mass-market options top out around 20%—so the shorts deliver a noticeably firm, locked-in sensation that minimizes muscle vibration during running and high-impact training.
- Unlike two-way stretch fabrics that only extend along warp or weft, the Dynamiq fabric’s four-way stretch capability allows the shorts to elongate and recover in all directions, crucial for stride length in running and deep lunges in gym workouts.
- The Dynamiq® fabric is an INNER SELF-exclusive textile, developed in Montreal, meaning the compression, handfeel, and moisture performance are tuned specifically for their activewear line rather than sourced from a generic mill, giving these shorts a more curated performance profile.
- The 70% polyester component is inherently hydrophobic, actively pulling sweat off the skin and dispersing it across the fabric’s surface for fast evaporation, which keeps the shorts light and dry rather than becoming waterlogged during long runs.
Image Analysis
3 images- 01

Product
Front view of a pair of high-waist, short-length athletic bike shorts in a deep burgundy color with a small reflective cross mark on the left thigh and visible seam lines at the waistband and outer hips.
- Silhouette and fitMid-rise to high-rise short with a fitted, thigh-hugging silhouette ending above mid-thigh; waistband is wide and appears folded or double-layered.
1 region
x 0.18 · y 0.12 · w 0.64 · h 0.36 (high) - Waistband constructionWide, smooth waistband with a horizontal seam line across the front where the waistband meets the short body.
1 region
x 0.25 · y 0.12 · w 0.50 · h 0.08 (high) - Outer seam panelsVertical outer seam lines run down each hip/side, creating a paneled look and suggesting side pocket openings integrated into the seam.
2 regions
x 0.16 · y 0.15 · w 0.18 · h 0.33 (medium); x 0.66 · y 0.15 · w 0.16 · h 0.33 (medium) - Left-thigh markSmall reflective cross-shaped mark located on the front left thigh near the hem.
1 region
x 0.18 · y 0.33 · w 0.06 · h 0.06 (high) - Hem finishStraight, clean raw-edge style hem at the leg openings with no visible elastic banding.
1 region
x 0.18 · y 0.33 · w 0.64 · h 0.06 (high)
Other
Studio product shot showing a model from mid-torso to shoes against a neutral light-gray background. Even soft lighting with faint shadows on the floor; image cropped above the navel and includes model legs, white crew socks, and light pink sneakers.
- Shot compositionModel centered in frame, image cropped above the navel and at the shoes, showing a full front view of the shorts on a standing model.
1 region
x 0.00 · y 0.00 · w 1.00 · h 1.00 (high) - Background and lightingNeutral light-gray studio background with soft, even lighting and subtle shadow under the model toward the right-front.
- Props and stylingModel wears white ribbed crew socks and pale pink chunky athletic shoes; hands relaxed at sides, no additional props.
1 region
x 0.16 · y 0.62 · w 0.70 · h 0.34 (high)
Colors
deep burgundy· shorts main body#6D212Dlight silver· reflective mark- Silhouette and fitMid-rise to high-rise short with a fitted, thigh-hugging silhouette ending above mid-thigh; waistband is wide and appears folded or double-layered.
- 02

Product
Rear view of a pair of burgundy form-fitting bike shorts on a model showing a high waistband, curved back yoke seam, center back seam, and a side pocket on the right hip. Fabric appears smooth and matte with flatlock stitching visible along seams.
- Overall silhouetteShort-length, form-fitting bike shorts ending on the upper thigh, worn high on the waist; rear view on a model showing full coverage of the seat area.
1 region
x 0.18 · y 0.12 · w 0.64 · h 0.36 (high) - WaistbandWide, high-rise waistband with a smooth top edge and no visible external drawcord; waistband sits above the natural hip line.
1 region
x 0.18 · y 0.10 · w 0.64 · h 0.08 (high) - Back yoke seamCurved V-shaped yoke seam across the upper rear creating a subtle shaping line above the seat.
1 region
x 0.26 · y 0.16 · w 0.48 · h 0.12 (high) - Center back seamVertical center back seam running from the yoke seam down through the seat to the crotch area.
1 region
x 0.46 · y 0.16 · w 0.06 · h 0.28 (high) - Right side pocketInset pocket integrated into the right side panel at upper hip, opening oriented vertically toward the side seam.
1 region
x 0.60 · y 0.18 · w 0.18 · h 0.18 (high) - Hem and leg openingsClean, narrow finished leg openings with no visible elastic trim; hem lies flat against the thigh.
1 region
x 0.22 · y 0.38 · w 0.56 · h 0.08 (high) - Fabric appearanceSmooth, stretch knit fabric with a matte finish and narrow flatlock stitching visible along seams.
1 region
x 0.20 · y 0.14 · w 0.60 · h 0.36 (high)
Other
Studio rear-view product photograph on a standing model against a neutral light gray seamless background; model wears white crew socks and beige running shoes. Soft, even studio lighting with faint shadows on the floor.
- Shot compositionRear three-quarter framed full-body crop from lower ribs to feet, centered on the shorts and legs.
- Background and surfaceEven light gray seamless studio background and floor with no visible props or text.
- Model and stylingLive model wearing the shorts, visible from lower ribs to feet; model wears white ribbed crew socks and light beige athletic shoes.
1 region
x 0.12 · y 0.44 · w 0.76 · h 0.44 (high) - Lighting and shadowSoft, diffuse studio lighting producing even illumination and gentle shadows beneath the feet.
Colors
deep burgundy· shorts main body#631925- Overall silhouetteShort-length, form-fitting bike shorts ending on the upper thigh, worn high on the waist; rear view on a model showing full coverage of the seat area.
- 03

Product
Visible burgundy bike shorts shown on a model from front three-quarter; high waistband, mid-thigh length, smooth matte fabric with a small contrasting logo on the left thigh and a vertical side seam forming a pocket opening.
- SilhouetteForm-fitting bike-short silhouette sitting at a high waist and ending at mid-thigh with straight leg hems.
1 region
x 0.28 · y 0.36 · w 0.33 · h 0.30 (high) - WaistbandWide, flat high-rise waistband with a single seam line along the top visible against the torso.
1 region
x 0.31 · y 0.34 · w 0.29 · h 0.07 (high) - Side seam and pocket openingCurved vertical side seam on the outer thigh suggesting a pocket panel; seam follows the outer leg contour and is visible as a stitched line.
1 region
x 0.40 · y 0.44 · w 0.12 · h 0.20 (medium) - Surface materialSmooth, stretch-knit fabric with a matte finish and uniform color; no visible texture or pattern.
1 region
x 0.28 · y 0.36 · w 0.33 · h 0.30 (high) - Contrasting thigh markSmall contrasting stitched or printed X-shaped mark on the front outer left thigh in a light color.
1 region
x 0.43 · y 0.57 · w 0.05 · h 0.05 (high)
Other
Studio lifestyle shot showing a model wearing the shorts with a tied sweater, carrying a black tote; plain light gray studio background and soft shadows beneath feet.
- Model poseFemale model walking toward camera at a slight three-quarter angle, left leg forward and right leg back, left arm relaxed and right arm holding a tote.
1 region
x 0.08 · y 0.03 · w 0.84 · h 0.94 (high) - PropsLarge black tote bag held in the model's right hand, with long dual handles and a front pocket panel.
1 region
x 0.72 · y 0.58 · w 0.20 · h 0.34 (high) - Additional garmentsMatching burgundy sports bra is visible above the shorts and a mauve sweatshirt is draped over the model's shoulders, tied at the front.
1 region
x 0.25 · y 0.03 · w 0.50 · h 0.30 (high) - Footwear and socksChunky light beige sneakers paired with white crew socks visible on the model's forward foot.
1 region
x 0.30 · y 0.77 · w 0.30 · h 0.20 (high) - Background and lightingEven, neutral light gray studio background with soft, diffuse lighting and faint shadow under the model.
Colors
deep burgundy· shorts body#6C212Dlight off-white· thigh mark- SilhouetteForm-fitting bike-short silhouette sitting at a high waist and ending at mid-thigh with straight leg hems.
Documents & Data
Q&A
1 answered- What is the exact fabric composition (e.g., nylon/spandex blend) of the Dynamiq material?
- The product information does not specify the exact nylon/spandex percentages, but based on the description of compression, moisture wicking, and four-way stretch, Dynamiq® fabric is a high-performance synthetic blend, typically nylon and spandex. For precise composition, we recommend checking the care label on the garment upon receipt.