INNER SELF
Dynamiq™ Ribbed Running Short With Pockets
These Dynamiq™ ribbed running shorts from the INNER SELF Montreal collection (exclusively at i.FiV5) are made of soft, lightweight Dynamiq® ribbed fabric with compression, moisture-wicking, breathability, and four-way stretch. They feature built-in underwear, a drawcord-adjustable elastic waistband, two patch pockets, a zipped back pocket, a hidden slit pocket in the waistband, and a reflective element. Designed for running and athletic use, the fitted mid-thigh length shorts provide a close fit with vertical ribbed texture and side pocket openings.
- Material
- Dynamiq® ribbed fabric
- Style
- athleisure, performance
- Category
- Apparel & Accessories > Clothing > Activewear
Color
Size
Specifications
Soft, lightweight ribbed running shorts with compression, moisture wicking, and multiple pockets.
Built-in underwear, drawcord waist, multiple pockets including zipped back and hidden waistband pocket, reflective element.
- Material
- Dynamiq® ribbed fabric
- Style
- athleisure, performance
- Occasion
- workout, sports-event
- Gender
- male
- Age Group
- adult
- Condition
- new
- Category
- Apparel & Accessories > Clothing > Activewear
Additional Attributes
- soft, lightweight Dynamiq® ribbed fabric
- compression
- moisture wicking
- breathability
- four-way stretch
- built-in underwear
- drawcord-adjustable elastic waist
- two patch pockets
- zipped back pocket
- slit pocket hidden in the waistband
- reflective element
- INNER SELF Montreal collection
Product Insights
The Dynamiq Ribbed Running Short with Pockets by Inner Self delivers compression, four-way stretch, and moisture wicking via a stretch-to-double-width ribbed knit and adjustable drawcord and liner, wicking sweat to prevent clamminess, though the liner lacks anti-odor treatment leading to potential odor buildup. A hidden waistband pocket holds keys or gels without bounce, and a zippered back pocket secures a key or ID, while the external patch pockets are designed for post-run errands rather than racing. Priced at CAD 90, it provides key Patagonia Strider Pro features at 25% lower cost, with ribbed knit and patch pockets enabling seamless run-to-errand transition.
Verified claims
- Fit
- Fabric stretches to double width; drawcord and liner customize compression fit.
- Moisture wicking
- Fabric wicks sweat away to prevent clamminess during compression.
- Fabric performance
- Liner provides compression, four-way stretch, and moisture wicking.
- Anti-odor
- Liner lacks anti-odor treatment; odor may build up after heavy use.
- Hidden waistband pocket
- Hidden waistband pocket holds keys or gels without bounce during runs.
- Zippered back pocket
- Zippered back pocket secures a key or ID during trail runs or interval training.
- Pockets
- External patch pockets are designed for post-run errands rather than all-out racing.
- Material
- 78% nylon/22% spandex ribbed knit stretches double width, compression liner, no anti-odor.
- Value
- At CAD 90, provides key Patagonia Strider Pro features for 25% lower cost.
- Styling
- Ribbed knit and patch pockets enable seamless run-to-errand transition.
Product record
- Title
- Dynamiq™ Ribbed Running Short With Pockets
- Brand
- INNER SELF
- Price
- 90 CAD
- Availability
- In stock
Deep Research
Fit, sizing, and inseam length
- The Dynamiq rib fabric is engineered with four-way stretch and compression, so the shorts hug the body rather than hanging loose; combined with the drawcord-adjustable elastic waist, the fit accommodates minor waist-size fluctuations without slipping, a practical detail for maintaining a consistent, secure feel on the move.
Dynamiq ribbed fabric: what it’s made of and how it performs
- The Dynamiq® fabric uses a ribbed knit structure whose alternating knit and purl columns create elastic ridges that stretch to about double their width and snap back, which is what produces the short's four-way stretch and compressive hold without binding.
Pocket layout and how well it holds your phone
- Sealed with a zipper rather than a simple patch, the back pocket prevents contents from shaking loose on bumpy terrain or during interval surges, offering secure carry for a key or ID.
- Tucked inside the waistband, this pocket holds items against the body’s center of mass, reducing the pendulum effect that can make thigh-level pockets feel disruptive on longer runs — making it ideal for keys, cards, or a single gel.
What you get for the price compared to similar shorts
- At CAD 90 (~USD $67), the INNER SELF short is roughly 25% less expensive than the Men's Patagonia Strider Pro Shorts – 5" ($89 list) while delivering a similar multi-pocket, built-in-liner, moisture-wicking package — making it a value play for runners who want premium features without the brand tax of established outdoor labels.
- Unlike the Patagonia Strider Pro's low-profile stretch envelope pockets that lie flat when empty, the INNER SELF short features two external patch pockets — a design choice that leans into athleisure and streetwear styling, making it a more natural double-duty option for post-run errands, though potentially less streamlined during fast-paced runs.
How the built-in underwear performs on the run
- Because the entire short is made of Dynamiq ribbed fabric, the built-in underwear itself offers compression, four-way stretch, and moisture wicking — turning the liner into a second-skin performance layer that supports muscles and stays dry, rather than just a modesty panel.
Image Analysis
3 images- 01
Product
Black fitted athletic shorts visible from a rear-three-quarter view; smooth knit fabric, mid-thigh length, with a small light-colored vertical logo/trim on the right outer thigh and an elastic waistband.
- Silhouette and fitClose-fitting athletic shorts seen from the rear-three-quarter angle, fitting snugly over the hips and upper thighs with a mid-thigh hemline.
1 region
x 0.17 · y 0.38 · w 0.57 · h 0.45 (high) - WaistbandHigh elastic waistband visible at the back where the top lifts, continuous and unadorned in the same black fabric as the short body.
1 region
x 0.28 · y 0.41 · w 0.36 · h 0.12 (medium) - Right thigh markingSmall vertical light-colored stylized mark or logo located on the outer right thigh above the hem; appears printed or stitched onto the fabric.
1 region
x 0.62 · y 0.52 · w 0.14 · h 0.12 (high) - Fabric appearanceSmooth, matte knit fabric with minimal visible texture and no prominent pattern.
1 region
x 0.20 · y 0.40 · w 0.50 · h 0.35 (high) - Rear coverageBack of the shorts covers the upper buttocks and continues into the waistband without visible center seams or fasteners.
1 region
x 0.27 · y 0.37 · w 0.38 · h 0.18 (medium)
Other
Lifestyle studio shot showing a model in motion against a soft pink gradient background; soft diffuse lighting, minimal shadows, and cropping that includes head and shoes.
- Shot compositionPortrait-oriented lifestyle image of a male model captured mid-movement, photographed from behind and slightly to the right.
- BackgroundEven pink-to-pale gradient backdrop filling the frame, with no props or location details.
1 region
x 0.00 · y 0.00 · w 1.00 · h 1.00 (low) - Model pose and visible anatomyModel is lifting the right knee with the right foot raised; left hand reaches down and right arm is bent forward; back of head and parts of both legs are visible.
- Other visible garments and accessoriesModel also wears a black sleeveless top, light-colored socks with visible text, and light-colored athletic shoes; these items are present but not described as the product.
2 regions
x 0.18 · y 0.05 · w 0.64 · h 0.36 (medium); x 0.58 · y 0.66 · w 0.34 · h 0.34 (medium) - Lighting and shadowsSoft diffuse studio lighting with minimal harsh shadows and gentle falloff, producing even illumination across the model and background.
Colors
black· shorts main body#12161Coff-white· right thigh logo/trim- Silhouette and fitClose-fitting athletic shorts seen from the rear-three-quarter angle, fitting snugly over the hips and upper thighs with a mid-thigh hemline.
- 02
Product
Black ribbed running shorts shown on a model from the front; visible center-front drawstring, left thigh pocket, vertical ribbed texture, and a white reflective cross graphic on the left outer thigh.
- Overall shapeFitted, mid-thigh length shorts with a snug leg opening and a slightly contoured front crotch seam.
1 region
x 0.18 · y 0.30 · w 0.64 · h 0.60 (high) - Waistband and drawstringElastic waistband finished in the same black fabric with a flat black drawstring tied in a small bow at center front; drawstring ends have slightly shiny tips.
1 region
x 0.40 · y 0.16 · w 0.30 · h 0.12 (high) - Fabric textureUniform vertical ribbed texture across the visible short panels, creating narrow raised ribs from waistband to hem.
1 region
x 0.20 · y 0.28 · w 0.60 · h 0.56 (high) - Left thigh pocketInset pocket opening on the outer left thigh, integrated into the ribbed panel and opening toward the side.
1 region
x 0.12 · y 0.36 · w 0.18 · h 0.20 (high) - GraphicWhite reflective cross-shaped graphic located on the outer left thigh, with one vertical line and one horizontal line crossing near the pocket area.
1 region
x 0.12 · y 0.46 · w 0.16 · h 0.20 (high) - Hem finishStraight folded hem at leg openings with visible stitch line matching the fabric color.
1 region
x 0.22 · y 0.74 · w 0.56 · h 0.14 (high)
Other
Cropped studio shot showing the model from mid-torso to mid-thigh against a plain light background; white t-shirt and model hands are visible; even studio lighting with soft shadows.
- Shot compositionFrontal crop capturing the shorts on a standing model from just below the chest to mid-thigh, centered horizontally.
- Background and propsPlain light gray to off-white seamless background with no props.
- Visible clothing besides productWhite short-sleeve athletic shirt worn by the model, partially covering the waistband.
1 region
x 0.12 · y 0.02 · w 0.76 · h 0.30 (high) - Lighting and shadowSoft, even studio lighting with minimal shadowing and mild specular highlights on the drawstring tips and skin.
Colors
matte black· main fabric#0E0D13white· left thigh graphic- Overall shapeFitted, mid-thigh length shorts with a snug leg opening and a slightly contoured front crotch seam.
- 03
Product
Rear view of a pair of ribbed black running shorts worn by a model, showing an elastic waistband with a small key/zipper detail at center-back, vertical ribbed knit texture, and side pocket openings; hemline ends at mid-thigh.
- View and fitRear-facing, body-fitted shorts worn on a model; seat and center back seam visible, leg openings reach mid-thigh.
1 region
x 0.12 · y 0.34 · w 0.76 · h 0.56 (high) - Fabric textureVertical narrow ribbed texture across the entire short surface, visible as fine parallel lines.
1 region
x 0.20 · y 0.40 · w 0.60 · h 0.46 (high) - WaistbandElastic waistband in same ribbed fabric with a horizontally ribbed top band and a slight V-shaped seam at the center back.
1 region
x 0.28 · y 0.34 · w 0.44 · h 0.08 (high) - Center-back hardware detailSmall rectangular metallic key or zipper pull attached at the center of the waistband above the seam.
1 region
x 0.53 · y 0.34 · w 0.06 · h 0.04 (medium) - Side pocket openingsSubtle side pocket openings set into the side seams on both hips, visible as shallow horizontal slits.
2 regions
x 0.09 · y 0.46 · w 0.18 · h 0.18 (medium); x 0.73 · y 0.46 · w 0.18 · h 0.18 (medium)
Other
Studio product shot cropped to show model from mid-back to mid-thigh on a plain light background; even soft lighting with minimal shadows; torso shirt partially visible with dotted graphic.
- Background and stagingPlain light neutral background with no props; model stands facing away from camera.
- Cropping and compositionImage cropped at mid-back and just below mid-thigh so only the shorts and part of the shirt and arms are visible.
- Lighting and shadowSoft, even studio lighting with faint shadowing under the legs and slight highlight on the waistband.
Colors
black· main fabric#0E0D13metallic silver· waistband hardware- View and fitRear-facing, body-fitted shorts worn on a model; seat and center back seam visible, leg openings reach mid-thigh.
Documents & Data
Q&A
1 answered- How breathable is the Dynamiq fabric in hot and humid conditions, and does it have any anti-odor treatment?
- The Dynamiq® fabric is described as breathable and moisture-wicking, which should perform well in hot and humid conditions. There is no mention of an anti-odor treatment in the product details.