Les Éditions de l'Homme
The Snack Bible Cookbook
The Snack Bible Cookbook (La bible des collations) by Laurence Bergeron is a French-language softcover cookbook published by Les Éditions de l'Homme in 2024. It contains 100 snack recipes across 221 pages and measures 25.5 cm high by 21.5 cm wide; ISBN 978-2-7619-6242-1.
- Material
- Soft cover
- Category
- Media > Books > Print Books
Specifications
A French-language cookbook with 100 delicious, nourishing recipes designed to satisfy big and small cravings.
100 recipes; soft cover; 221 pages; publisher: Les Éditions de l'Homme; publication date: 2024; dimensions: 25.5 cm x 21.5 cm.
- Material
- Soft cover
- Gender
- unisex
- Age Group
- adult
- Condition
- new
- Category
- Media > Books > Print Books
Additional Attributes
- Cookbook
- Author: Laurence Bergeron
- French language
- Soft cover
- 221 pages
- Publisher: Les Éditions de l'Homme
- Date of publication: 2024
- ISBN: 978-2-7619-6242-1
- Height: 25.5 cm (10 in)
- Width: 21.5 cm (8.5 in)
- 100 delicious nourishing recipes to satisfy big and small cravings
Product Insights
The Snack Bible Cookbook French-language edition only; English title is a storefront translation Over 100 recipes Snacks are built around carbohydrate/fibre plus protein to stay full Uses 'clever' add-ins like beans, peas, sweet-potato purée and iron-rich baby cereal to boost nutrition without changing taste Best for French-reading home cooks who want everyday, nutrition-forward snack ideas
Verified claims
- language
- French-language edition only; English title is a storefront translation
- format
- Softcover paperback, 221 pages, about 25.5 × 21.5 cm
- recipe_count
- Over 100 recipes
- author
- By Laurence Bergeron, nutritionist and founder of the blogue Libre de manger
- sections
- Five themed sections: on-the-go, savoury, no-bake, for moving more, and fresh snacks
- recipe_mix
- Leans sweet, with a savoury section and lighter takes on classics
- dietary_tags
- No vegetarian, gluten-free or nut-free labels in the publisher description
- time_skill
- Simple recipes, mostly few steps and quick assembly or short bakes
- cleanup
- Several recipes are made in one bowl to reduce washing up
- no_bake
- Dedicated no-bake section
- satiety_principle
- Snacks are built around carbohydrate/fibre plus protein to stay full
- mix_and_match
- Includes 20 mix-and-match snack assembly ideas
- hidden_ingredients
- Uses 'clever' add-ins like beans, peas, sweet-potato purée and iron-rich baby cereal to boost nutrition without changing taste
- storage
- Brownie squares keep 1–2 days at room temperature, 5–7 days refrigerated, or up to 3 months frozen
- recipe_examples
- Recipe range includes energy balls, chickpea cookie-dough bites, maple cretons, cheddar-corn dip, pea patties, banana bread and oatmeal cookies
- design
- Full-colour cover and open spreads with French recipe text and full-page food photography
- value
- 35 CAD buys a 221-page, full-colour, 100-plus-recipe French cookbook
- audience_tradeoff
- Best for French-reading home cooks who want everyday, nutrition-forward snack ideas
- equipment
- Uses basic kitchen equipment such as bowls, a loaf pan and a square pan
Product record
- Title
- The Snack Bible Cookbook
- Brand
- Les Éditions de l'Homme
- Price
- 35 CAD
- Availability
- In stock
Buying Guide
0 comparisons · 4 sourcesUses
Sneak extra nutrition into snacks with 'clever' ingredients
This cookbook shares dietitian Laurence Bergeron's trick of adding foods she calls clever—like iron-rich baby cereal, black or white beans, peas, and sweet potato purée—to snack recipes. According to the author, these additions boost nutrition and make snacks more sustaining without changing the taste, and she tests recipes with family and friends to confirm they go undetected.[1,2]
Quick snacks with less cleanup
This cookbook is aimed at snack ideas for people who are pressed for time and don't have time to cook. Its recipes are described as simple, with several made in a single bowl for less dishwashing, and it also includes 20 mix-and-match snack ideas designed to be assembled in a jiffy. A sample assembly from the book: a hard-boiled egg with crackers, with avocado and sriracha as an optional flavor bonus.[1,2]
Snack ideas for every occasion
When you're planning snacks around your day—something for on-the-go, a savory bite, a no-bake treat, or something fresh—this cookbook organizes 100 nourishing recipes into five sections matched to different activities and occasions. It covers familiar classics plus more surprising options, aiming to satisfy both big and small cravings.[1,2,3,4]
Discovering snack ideas beyond the usual classics
This cookbook is for home cooks looking to broaden their snack repertoire past familiar favorites like banana bread and oat cookies. Reviewers of the book highlight varied and surprising options, such as chickpea energy balls that taste like raw cookie dough and a warm cheddar and corn dip. Recipes are organized into five sections — including grab-and-go, savory, no-bake, and fresh options — so readers can pick something to fit their day's activities.[1,2]
Picking up the author's practical snack-building tips
The Snack Bible Cookbook shares practical tips from nutritionist Laurence Bergeron, including her trick of using what she calls clever ingredients that quietly boost a snack's nutrition without changing its taste. Examples she cites include iron-rich baby cereal, black or white beans, peas, and sweet potato purée, which she says taste undetectable in the finished recipes.[1,2]
Image Analysis
2 images- 01
Product
Front cover of a paperback cookbook showing a centered photographic portrait of a smiling woman amid a tabletop spread of snacks, with typographic title and a circular badge indicating recipe count.
- Cover geometryRectangular book cover shown face-on with small visible spine on the left edge and the full front cover filling most of the image.
1 region
x 0.03 · y 0.02 · w 0.94 · h 0.96 (high) - Main photographPhoto of a smiling young woman with long wavy blonde hair seated behind a wooden tabletop covered with bowls, plates, snacks, and a pink smoothie glass; she is turned slightly to viewer right.
1 region
x 0.22 · y 0.28 · w 0.56 · h 0.52 (high) - Tabletop food and propsWooden tabletop at the lower part of the cover with assorted snack items including round energy-ball-like bites on a white plate, muffins or scones, small bowls with dips, chopped vegetables, granola in a glass, and a folded light cloth at the front-right.
1 region
x 0.06 · y 0.62 · w 0.88 · h 0.30 (high) - Title text block“La bible des collations”
1 region
x 0.07 · y 0.09 · w 0.60 · h 0.20 (high) - Subtitle/strapline block“PLEIN D'IDÉES SAVOUREUSES ET NUTRITIVES POUR TOUTES LES OCCASIONS”
1 region
x 0.07 · y 0.25 · w 0.45 · h 0.08 (high) - Author credit block“LAURENCE BERGERON”
1 region
x 0.62 · y 0.05 · w 0.33 · h 0.07 (high) - Author subtitle“Nutritionniste et fondatrice du blogue Libre de manger”Partial
1 region
x 0.62 · y 0.11 · w 0.33 · h 0.06 (medium) - Recipe-count badge“Plus de 100 RECETTES”
1 region
x 0.72 · y 0.16 · w 0.18 · h 0.18 (high) - Publisher logo“LES EDITIONS DE L'HOMME”
1 region
x 0.40 · y 0.89 · w 0.20 · h 0.07 (high)
Other
Studio-style product shot with neutral light-gray textured background, soft even lighting, and a subtle shadow cast by the book onto the background.
- Background and stagingLight neutral gray textured backdrop fills the image behind the book with the book centered and a small drop shadow visible to the right and below the book.
1 region
x 0.00 · y 0.00 · w 1.00 · h 1.00 (high) - Shot compositionFront-facing, slightly elevated camera angle showing the full front cover and a thin visible left spine; book is centered with even margins around it.
- Lighting and shadowsSoft, diffuse lighting with minimal specular highlights and a gentle shadow to the lower-right of the book indicating a light source from upper-left.
Colors
muted teal blue· cover backgroundpale blush pink· badge circlewarm blonde· figure hairwarm medium brown· tabletop wood- Cover geometryRectangular book cover shown face-on with small visible spine on the left edge and the full front cover filling most of the image.
- 02
Product
An open cookbook spread: left page with French text and right page showing a full-page food photograph of a rectangular loaf in a dark loaf pan, photographed from above at a slight angle.
- Book open spreadA paperback or softcover book opened flat to a two-page spread; the gutter is visible at the center-left and the right page is a full-bleed photograph while the left page contains printed recipe text in French.
1 region
x 0.00 · y 0.03 · w 0.98 · h 0.94 (medium) - Right-page photographRight-hand page shows a top-down photograph of a rectangular loaf baked in a dark rectangular loaf pan; the loaf surface is textured and sprinkled with chopped nuts and whole or halved red berries placed along the center.
1 region
x 0.34 · y 0.06 · w 0.62 · h 0.86 (high) - Loaf shape and toppingThe loaf fills the pan lengthwise, rounded at the top surface, with a granular topping of light-colored chopped nuts and scattered deep red berry pieces creating irregular clusters.
1 region
x 0.47 · y 0.16 · w 0.40 · h 0.60 (high) - Loaf panA matte dark-gray rectangular loaf pan with slightly flared short handles is visible; the pan interior is visible and contrasts with the loaf color.
1 region
x 0.49 · y 0.14 · w 0.45 · h 0.68 (high) - Left page header“POUR MIEUX BOUGER”Partial
1 region
x 0.02 · y 0.03 · w 0.27 · h 0.06 (medium) - Left page visible recipe title“d'arachide”
1 region
x 0.02 · y 0.10 · w 0.23 · h 0.10 (high) - Left page body text blockSeveral lines of small French recipe text in paragraph form running down the left page; individual lines are mostly too small to fully read at this resolution.
1 region
x 0.01 · y 0.18 · w 0.29 · h 0.70 (medium) - Printed bowl in photographA round bowl containing a pale granular ingredient appears near the top-left of the right-page photo and is partially visible, showing the rim and contents.
1 region
x 0.36 · y 0.06 · w 0.22 · h 0.22 (high)
Other
Studio-style shot of the open book placed on a neutral light surface; the photo in the book includes staging props (cloth, wooden table) visible on the printed page. Lighting is soft and even with slight shadowing along the gutter and under the printed loaf pan.
- Shot compositionImage shows the book photographed from above at a slight angle so the right page is more prominent; the outer edges of the book and a small gap of white outer pages are visible along the right edge.
1 region
x 0.00 · y 0.00 · w 1.00 · h 1.00 (medium) - Supporting surfaceThe book rests on a light neutral textured surface visible around the book margins.
1 region
x 0.00 · y 0.00 · w 1.00 · h 0.12 (high) - Printed staging propsWithin the printed photograph on the right page there is visible staging that includes a dark cloth under the pan and a wooden surface; these are part of the printed image, not the physical scene.
1 region
x 0.40 · y 0.28 · w 0.40 · h 0.48 (high) - Image qualityPhotograph is high resolution with visible paper texture and clear color reproduction of the printed photo; minor shadowing near the gutter is present.
Colors
off-white paper· page paperwarm brown· loaf surfacedeep raspberry· berry pieces on loaflight tan· chopped nut toppingcharcoal gray· printed loaf pancream· printed bowl- Book open spreadA paperback or softcover book opened flat to a two-page spread; the gutter is visible at the center-left and the right page is a full-bleed photograph while the left page contains printed recipe text in French.